\u042d\u043a\u0441\u0442\u0440\u0430\u043a\u0442 \u043f\u043b\u043e\u0434\u043e\u0432\u044b\u0445 \u0442\u0435\u043b \u0432 \u043a\u0430\u043f\u0441\u0443\u043b\u0430\u0445 HPMC. 60 \u043a\u0430\u043f\u0441\u0443\u043b · 600 \u043c\u0433 · 30 \u043f\u043e\u0440\u0446\u0438\u0439.<\/p>","protected":false},"featured_media":408,"comment_status":"open","ping_status":"closed","template":"","meta":{"_herbalson_specs":"Composition|Ganoderma lucidum fruiting-body extract 600 mg, HPMC capsule\r\nForm|Capsules\r\nCount|60 capsules \u00b7 30 servings\r\nServing|2 capsules per day\r\nMain ingredient|Reishi (Ganoderma lucidum)\r\nFocus|Sleep, stress, immunity","_herbalson_advantages":"Gently winds down nervous-system arousal in the evening\r\nSupports deeper, more even sleep without a sedative effect\r\nHelps the body take stress loads more evenly\r\nBeta-glucans support the body's natural defences\r\nThe capsule removes Reishi's signature bitterness\r\n60 capsules \u2014 exactly 30 days of use","_herbalson_how_to_take":"2 capsules in the evening, 1\u20132 hours before bed, with food, washed down with water. A 30-day course.","_herbalson_features":"The calm mushroom|A classic adaptogen of traditional Chinese medicine, taken for relaxation and sleep\r\nTriterpenes|Ganoderic acids \u2014 the reason people take Reishi in the first place\r\nSleep without switching off|It does not suppress consciousness, it lowers excess arousal, so falling asleep becomes natural\r\nStress response|Adaptogens help the body move through load more evenly and return to baseline faster\r\nNo bitterness|The same Reishi, but the taste stays inside the capsule\r\nA full course in one jar|2 capsules a day \u00d7 30 days \u2014 exactly one month","_herbalson_faq":"Is Reishi a sleeping pill?\r\nNo. It does not switch consciousness off; it lowers excess arousal in the nervous system, which makes falling asleep easier.\r\n\r\nWhen should I take it?\r\nIn the evening, 1\u20132 hours before bed.\r\n\r\nWill it make me drowsy during the day?\r\nNo, Reishi does not cause daytime sluggishness.\r\n\r\nHow long until I notice anything?\r\nPeople usually mention calmer sleep after 2\u20133 weeks of use.\r\n\r\nCapsules or powder?\r\nThe effect is the same. Capsules are chosen by people who dislike Reishi's bitterness.\r\n\r\nCan I combine it with other mushrooms?\r\nYes. A common pattern: Lion's Mane or Cordyceps in the morning, Reishi in the evening."},"product_brand":[34],"product_cat":[20],"product_tag":[],"class_list":["post-280","product","type-product","status-publish","has-post-thumbnail","product_brand-herbalson","product_cat-main","first","outofstock","sale","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\n